“Our deepest challenges often become the foundation for our greatest growth.”
— Chris Chickering
Life can feel overwhelming when anxiety, stress, relationship challenges, grief, or major life transitions leave you feeling stuck or lost. You may know something needs to change, but you’re not sure where to begin. I believe meaningful, lasting change begins by recognizing your strengths, resilience, and what’s already working—even if it’s difficult to see right now.
My style is collaborative, respectful, and solution-focused. Rather than dwelling on problems, we’ll quickly identify what’s already working, build on your strengths, and create practical strategies for moving forward. I combine practical, real-world insight with evidence-based approaches.
Before becoming a psychotherapist, I spent years helping many of the world’s leading personal and professional growth experts expand their reach through strategic partnerships.
Through my work, I had the privilege of collaborating with organizations such as Mindvalley, Agora, and Early to Rise, along with thought leaders including Bob Proctor, Brian Tracy, Jack Canfield, Russell Brunson, and many others. Together, we helped hundreds of thousands of people connect with transformational ideas and programs that made a meaningful difference in their lives.
Along the way, I came to a realization that would ultimately change the direction of my life.
I realized that outward success doesn’t always deliver the inner peace and fulfillment people expect it will. At a deeper level, we all long for the same things: peace of mind, meaningful relationships, a strong sense of purpose, and a life that feels authentic. That realization sparked a deeper curiosity about what truly helps people heal, grow, and create those things in their own lives.
That curiosity ultimately led me back to graduate school, where I earned my Master’s degree in Counseling and pursued advanced training in Solution-Focused Brief Therapy (SFBT), EMDR, Cognitive Behavioral Therapy (CBT), Hypnotherapy, and NLP.
Today, I have the privilege of combining decades of real-world experience with evidence-based psychotherapy to help people navigate life’s challenges, create meaningful, lasting change, and build more fulfilling lives.
Alongside my work as a therapist and coach, I’m also a recording artist who has released six albums of original music exploring hope, healing, and empowerment. My songs have been featured in film, performed at festivals and conferences, and used in spaces where people come to reflect, heal, and reconnect with themselves.
I’m also a contributing author to two Amazon #1 bestsellers—Next Level Your Life and Persistence, Pivots, and Game Changers.
In these books, I share the lessons and turning points from my own journey alongside contributors such as Phil Collen (Def Leppard), actor Glenn Morshower, and many others. These books tell story after story about navigating adversity, finding meaning in challenge, and creating a life that feels authentic and real.
Reaching out for support can feel like one of the hardest steps, but it can also be the beginning of meaningful change.
If what you’ve read resonates with you, I invite you to schedule a complimentary 15-minute consultation. It’s an opportunity for us to discuss what you’re experiencing, explore your goals, and determine whether we’re a good fit to work together. Whether or not we decide to move forward, my hope is that you’ll leave our conversation with greater clarity and a better sense of your next steps.
