Chris Recommends

As mental health is inextricably tied to physical health, here are some health and wellness resources* I have personally vetted to maximize your energy, comfort, and performance while helping ensure your long-term well-being.
 
Most of the links going to products on this page are affiliate links to health and wellness resources, which means I might get a small referral commission from sales of certain items, but rest assured, I would never recommend anything that I haven’t carefully researched and didn’t totally believe in. Further, these are the exact recommendations I give to my close friends and family when asked for product referrals. Lastly, your price will always be the same as if you bought it direct from that manufacturer (and sometimes, I am able to share a unique discount).
 
Cheers,

PowerPlate

As used by over 80% of all professional sports teams, as well as by medical professionals, and celebrities like Serena Williams and Mark Wahlberg, PowePlate is a vibrational therapy devices with a wide variety of health and healing benefits. 

I personally own the Power Plate MOVE to aid in pain management, assist with muscle recovery, and improve circulation.

The MOVE’s columnless base has been designed to save as much space as possible without compromising an inch of performance. Use the link below for special discount pricing.

Clearlight Infrared Saunas

Clearlight Infrared Saunas are the best infrared saunas on the market today. That’s why I own their Outdoor 2 model. 

Red Light Therapy, Halotherapy and More!

When your body warms up, it taps into a variety of natural, beneficial processes that increase metabolism, improve skin, boost mood, eliminate toxins, burn fat, and more.

Infrared heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation. All in the comfort and convenience of your own home, at the touch of a button.

Save $400 to $600 by requesting pricing using the link below.

HigherDose Infrared Sauna Blankets

Don’t have room for, or want to invest in a full sauna? HigherDose Infrared Sauna Blankets are a fantastic alternative. The Infrared Sauna Blanket increases the body’s thermal energy, enhances relaxation and promotes glowing skin.

  • Elevates the body’s thermal energy
  • Enhances deep relaxation
  • Promotes glowing skin
  • Improves circulation

Chris Chickering Albums

My albums include Shine (2012), Living in the Now (2013), The Resurrection of Me (2014), The Better Side (2015), Regeneration (2015), and The Hero’s Journey (2017). You can hear my music on streaming platforms such as Apple Music, Spotify, Pandora, and Amazon, or purchase by clicking on the button below.

Persistence, Pivots and Game Changers, Turning Challenges Into Opportunities

It was an honor to be part of this  #1 best selling book which brings you story after story of transformation and growth from Phil Collen of Def Leppard, Actor Glenn Morshower, Amberly Lago, Kevin Eastman, Marques Ogden, Russell Gray, and Many More!

WalkingPad X21 Double-Fold Treadmill

I purchased  the WalkingPad X21 because of it’s high-quality build, extremely positive reviews, and because I don’t want to dedicate valuable floor space to a treadmilll. The double-folding feature of the X21 means it can be stored folded flat or in an upright position.

The WalkingPad X21 is the world’s first treadmill with Double-fold technology, which has won the German Red Dot Award, and the IF Design Award. This feature of WalkingPad X21 provides a perfect exercise experience at home, saving more space and easy to move everywhere than a traditional treadmill. 

Assault Fitness AirBike Classic

One of my favorite pieces of cardio equipment.
 
Found in boxes, gyms, and homes across the world, this Assault Fitness AirBike’s reputation precedes itself. After all, there’s a reason it’s the “Devils Tricycle.” Designed to challenge even the toughest athletes, the AssaultBike Classic automatically ramps up resistance as you push, pull and pedal with greater speed and force. The harder you go, the harder it gets. 
 

Concept2 Model D Indoor Rowing Machine with PM5

The Concept2 RowErg® is a staple at thousands of fitness facilities and home gyms worldwide. One especially nice feature is it can be stored vertically and is extremely light which means it takes up very little space when not in use.

Built by rowers, for rowers, the RowErg is used by people of all ages and abilities worldwide who want a full-body, low-impact workout.

This is the same machine used by Olympic- and elite-level athletes to train for their sport—it’ll take the abuse of heavy training day after day. At the same time, it supports the training goals of everyone, whether you’re just starting out on your fitness journey, looking to start something new, or a long-time athlete.

Technivorm Moccamaster KBGV Select 10-Cup Coffee Maker

Because of the compelling health benefits of coffee (within reason), and let’s face it, coffee is a way of life for so many of us:), here’s the company that has cracked the code on making the perfect cup, every single time.

The Mochamaster KBGV Select comes in 20 different colors. The selector switch on the KBGV Select allows you to choose between brewing a half or full carafe. The brewing speed and hotplate temperature adjust according to your choice, brewing either amount to the golden cup standard. The brew basket automatically stops the flow of coffee when removing the carafe. All glass carafe brewers feature a hotplate with an independent heating element that holds your coffee at the perfect temperature.

Laird Non-Dairy Unsweetened Superfood Coconut Powder Coffee Creamer

For anyone wanting to making their morning coffee experience a little healthier, Laird Hamilton’s Non-Diary Unsweetened Superfood Coconut Powder Creamer is a great choice. 

It’s a dairy-free, vegan and gluten-free coffee and beverage enhancer that is designed to support low-sugar and ketogenic diets. It has very little flavor, more similar to traditional cream.

Ingredients:

  • Coconut Milk Powder
  • Aquamin
  • Organic Extra Virgin Coconut Oil

Daiwa Felicity Chi Machine

In case you haven’t seen one of these before, the Chi Machine is a relaxing, effortless, low-impact wellness device with a ton of health benefits. A few years ago, I began experiencing intense lower back pain. and stumbled on the Daiwa Felicity Chi Machine which I now enjoy often. 

  • Loosening of tight hips and spine
  • Often interrupts pain cycles
  • Reduced leg swelling
  • Increased oxygen in blood
  • Promotes relaxation and calm

TheraGun Elite - Deep Tissue Massage Gun

Considered by many as being the best percussive therapy device on the market, the Theragun Elite is used by physical therapists, trainers, chiropractors, celebrities, athletes, and over 250 professional sports teams worldwide.

Developed by Dr. Jason Wersland, every aspect of the Theragun Elite has been thoughtfully designed for maximum ergonomic comfort and unparalleled durability and treatment.

Relax Support RS1 Lumbar Support Pillow

After trying out a number of these I’ve happily settled on the Relax Support RS1. Totally comfortable, easily adjustable, memory foam, once in place, I’m not aware it’s there. 

RS1 is designed with ArcContour patented technology. It gives it its lateral convex shape which perfectly fits the normal lumbar curve of your body— providing support where you need it.

23 and Me - Ancestry +plus Traits Service

DNA testing is fun, quick, and very easy to do. You spit in a vial and send it to 23 and Me. About a week later, you’ll get a report which not only gives you fascinating insights about your family history, but delivers valuable data you can use to make healthier choices, and thus uplevel your wellbeing.

I use 23 and Me’s Ancestry +Plus Traits Service and couldn’t be happier. 

RumbleRoller Textured Muscle Foam Roller

Foam rollers are a secret hack to accelerate your recovery from exercise and minimize muscle soreness. 

Admittedly, I avoided ‘rolling-out’ after workouts for the longest time because I found traditional smooth-surface rollers painful as hell. Then I discovered RumbleRollers which are much more gentle. When used properly they actually feel like you are getting a massage.